I recently read Alicia Silverstone's book, The Kind Diet, in which she follows a vegan/macrobiotic diet. Already being vegan a short time, I wanted to know more about the macrobiotic part and am very pleased I purchased this book.
I have been off and on macrobiotic for years but sometimes just want more variety in my eating. This cookbook offers a bit more in the way of spices and jazzing up food than the traditional macro cookbooks I own.
Anything Keith Michell writes or does is fine with me. After all, who can argue with Henry VIII?
